Einführung in Yoga vom Sivananda Yoga Zentrum yin_ einzigartig & wunderbar"

einzigartig & wunderbar"

The spiral mandala on the special edition Yoga bag symbolizes the creative power of the universe

Robust and durable with dirt-repellent material

inspiring color - in short

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Einführung in Yoga vom Sivananda Yoga Zentrum yin_ einzigartig & wunderbar"With over 30 years of experience in teaching introductory yoga, the Sivananda Yoga Centers have developed a comprehensive basic program. It contains all the aspects that are important for beginners. But more experienced yogis will also discover many inspiring and informative aspects for themselves. In 8 lessons, you will practice the 12 basic positions step by step. Each lesson contains a balanced yoga class in which you can gain new energy through