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Vol 15: Submissions
Stretching Bar
Enjoy the great drills that utilize a knife
Fast & First
Beating the Defense From RVDLWG
What is Aiki Book by Tadashi Nomoto Sammy Franco Vol 15: SubmissionsThe Secret Teachings of Daito ryu: The Kodo Horikawa Tradition A landmark work in martial arts history that approaches the secrets of Aiki! The hidden techniques of the Horikawa lineagethe essence of Aiki! Every detail, both historical and technical, has a reason behind it! A first class historical source of Daito ryu, combined with detailed practical instruction! The mechanism of Aiki is systematically broken down and explained step by step! Control