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Free yourself from tension and pain
Understanding the sternum's role
Master the revered techniques of Gozo Shioda through comprehensive instruction provided by Shioda Yasuhisa
Heisei 16 (2004) President
This exceptional book has loads of photos and drawings pin-pointing the exact locations on the body where you must strike
Principle-Driven Skill Development In Traditional Martial Arts Book by Russ Smith Kogen Sugasawa Free yourself from tension andPrinciple Driven Skill Development dives deep to describe how to ensure traditional martial artists can avoid the limitations of memory focused training by utilizing traditional principles, coupled with purpose driven teaching methods. Readdressing common ideas in martial arts, the author helps outline a method for understanding, codifying, and error correcting one's own training and teaching methods and focusing on developing progressive
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