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Gama Gaeshi)
The exercise positions are demonstrated by Roxanne with additional text instruction where required
His ninja training approach addresses both the physical level
Guard Bridge
movement training
Shorinji Kempo Kyohan Book by Doshin So (Revised New Edition)(Hardcover) (Preowned) Ryutaro Araga Gama Gaeshi)Shorinji Kempo Kyohan is an authoritative Japanese reference work on Shorinji Kempo, written by the arts founder, Doshin So (). This substantial volume presents the philosophy, history, training principles, and technical curriculum of the system, combining detailed written instruction with photographs, illustrations, and technical diagrams. The book covers Shorinji Kempos distinctive combination of striking, kicking, defensive movement, joint locks,
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