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We can only choose to pull the body into the drama of the mind it cannot be done to us… Yet the only way to truly see this is by ‘waking up’
and the cool energy of the deep caves
breaking intense patterns of thoughts and behaviour
often-humorous style
You want to help heal the world
Buddha Mind, Buddha Body Rutile We can only choose toThich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular walking meditation and sitting meditation), and writes about the importance of brotherhood and sisterhood in finding love, happiness, and living harmoniously with others. Buddha Mind, Buddha Body opens with the question:
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