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All 12 paired kata of Shinto Muso Ryu
The secret weaponry techniques of the Ryukyu royal family
Emphasis on understanding Mugenjuku's teachings with a flexible mindset
WHEN and WHY
-Switching grips (mochikae)
What is Self Defense? Book by James Mitose (1st Edition) (Preowned) Extra Duty All 12 paired kata ofThis book introduces the reader to the techniques and philosophy of the traditional martial arts of Kenpo Karate. It features some of the earliest students of Kenpo, including the author, demonstrating techniques including take downs and joint locks. The author, James M. Mitose, was the twenty first Descendant of the Founder of Kosho Ryu Kenpo, a complete martial arts system of ethical self defense which teaches humility, respect, development of the
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