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various medals from 1989 to 1995)
Side winder
A powerful fist is developed in this way
The name was taken from the Russian expression "Samozatchita Bez Orugia": self defense with no weapon
which has been known for centuries for promoting health and longevity
Kuro Obi Magazine & DVD #1 Mike Swain various medals from 1989 toThe latest theories and techniques of the masters are shared with the public! Also includes previously unpublished photos of Bruce Lee. "Kuro Obi" magazine features both articles with technical instruction in both print and DVD format. This is a must read magazine for both active martial artists and casual practitioners as well. Magazine contents: Hisao MakiSpeaking Bruce Lee's wordsIf you chew and understand the meaning of words and build your own
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