Tomari-te Physical Control Method: Essence of Kata DVD by Takahiro Shinjo & Natsuki Shimizu Tom Cronin and gives you a bird's-eye

and gives you a bird's-eye view of how the philosophy and techniques have changed and evolved

Frame and Knee Bump to Underhook

Ju-san no Jo (Thirteen Jo Techniques)

and the relationship between armed and unarmed combat

the conscious mind tells the body that it has to move a certain

Tomari-te Physical Control Method: Essence of Kata DVD by Takahiro Shinjo & Natsuki Shimizu Tom Cronin and gives you a bird's-eyeContents Prologue Suparinpei by Natsuki Shimizu Explanation and Guidance of Suparinpei Chatanyara Kusanku by Tsukasa Shinjo Explanation and Guidance of Chatanyara Kusanku Interview with Takahiro Shinjo Sensei Language: Japanese Run Time: 1 hour, 17 min. dcmp 3905