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Conditioning Training
allowing you to constantly maintain the upper hand
Itaru Oki (38th All JAPAN KARATEDO CHAMPIONSHIPS)
From warm-up to footwork and speed training
About So-called Knots
Regards from the Dragon: Seattle Book by Taky Kimura Scott Sonnon Conditioning TrainingIt was in Seattle, Washington, where Bruce Lee met a man by the name of Taky Kimura. Taky would not only become one of Bruce's top instructors in the Jun Fan method of Martial Arts, but he would also become Bruce's closest friend and confidant. In this special book, you get a rare insight into the close friendship Bruce and Taky shared through their letters. These letters touched on everything from Martial Arts technique and philosophy, to Bruce's
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