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Focusing on essential principles
●Oi-tsuki●Reverse kick●Oi-kick●About the back bending stance and its movement
kata is an exercise for the whole body
Transitioning from spiral drop to foot sweep
Strangulation Techniques (Three Variations)
Baseline 2.0 BJJ Gi Blue & White by Fuji Sports Size:A0 Focusing on essential principlesElevate your game. Engineered for serious athletes who demand both performance and style, the Baseline 2. 0 delivers high end features with a clean, modern look. Key Features: Premium 350 gsm jacketdurable yet lightweight for movement and speed. Athletic, tapered cutdesigned to follow the body silhouette without restricting motion. Soft, comfortable cotton twill pantsbuilt for all day wear, training after training. Clean aesthetic with refined