The Essence of Judo: Way and Technique (Definitive Edition) by Kyuzo Mifune (Hardcover)(Preowned) Joe Moreira ▼Junrei ▼Mizuhiki

▼Junrei ▼Mizuhiki

solar plexus training

Interweaving theory with personal accounts of his own training

Shikyo (Four Rules):

Muscle Grabbing Chin Na

The Essence of Judo: Way and Technique (Definitive Edition) by Kyuzo Mifune (Hardcover)(Preowned) Joe Moreira ▼Junrei ▼MizuhikiThis rare book contains roughly 1000 continuous photographs demonstrating techniques from basic to advanced levels. About the Author: Kyuzo Mifune (18831965), born in Kuji City, Iwate Prefecture, Japan, was a judo legend, revered as the "God of Judo" and considered the greatest technician after Jigoro Kano, judos founder. Introduced to judo at 13 in Sendai, he joined the Kodokan in 1903, earning shodan in just 15 months and nidan four months later.