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How to escape if you are caught by the torso
Shōmen Uchi Kokyu Nage Ura
The dojo is built and a meeting
the use of rhythm and broken rhythm in attack
the author of Transparent Power is a math teacher a respected professor at a major university whose life is firmly grounded in logic
O-Mei Kung Fu Series 4 DVD Set Allen Woodman How to escape if youThe O Mei Kung Fu comes from the mystic mountain of O Mei in Sichuan, China. Known for its inspiring and unearthly beauty, O Mei Mountain has a rich martial arts legacy. O Mei Kung Fu combines both hard and soft styles so each volume in this series shows forms from each method. Each volume contains four to five complete forms! This series takes you all the way up to black belt level! Volume 1: Hard Style: 1. Basic form (no belt) 2. Five Motion form
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