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3rd Round: A
Application of Mind
Impact & Training
* Continuousness of TSUKI and KERI
FUNDAMENTAL MOVEMENTS AND ADVANCED APPLICATIONS: The book covers the most important and fundamental movements in BJJ
Red Zone Adaptive Striking 3 DVD Set by Jerry Wetzel (Preowned) Makinori Matsuo 3rd Round: AThis is a program that is designed to bridge the gap between sport and street in order to be able to use your striking for self defense. NO PREVIOUS STRIKING EXPERIENCE NECESSARY. Its not based on dirty tricks although there are dirty tricks in there. Its not a sport model although without combat sports this program wouldnt exist. The overriding focus of Red Zones Adaptive Striking Program is to develop a strong base of striking skills that work
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