10 Road Tan Tui: The Spring Leg Form DVD by Ted Mancuso Drawstring efficient transitions

efficient transitions

Instruction on 12 fundamental techniques that utilize the body's bone structure for defense and escape

Movement and Fundamental Strikes

37 minutes

Narashino Seiryukutsu is a "Nindo" 5th-degree shadow ninja master (陰忍五段師範)

10 Road Tan Tui: The Spring Leg Form DVD by Ted Mancuso Drawstring efficient transitionsTan Tui or the Spring Leg Set Complete Demonstration from different angles Key Points Detailed breakdown Special Commentary The TAN TUI or Spring Leg set is one of the most famous Kung Fu forms in the world. A version of this essential form exists in many styles such as Shaolin, Muslim Boxing Praying Mantis and others. It is so fundamental that it is often learned even before the student has decided which style of Kung Fu to follow. This is possible