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This is a modern method of personal defense
Strategy and timing underlying the techniques
The DVD finishes with a professional woodworker discussing the different types of fighting sticks and a section on what you should know about fighting gear
weakening the adversary's whole body and provoking different levels of dysfunction
Shoulder and arm locks
Judo Seminar DVD by Takamasa Anai Kenji Nakazawa This is a modern methodTakamasa Anai born August 5, 1984 in Oita) is a Japanese judoka. He began judo at the age of 5. He is Coached by former world champion and Olympic silver medalist Shinichi Shinohara. He won the All Japan Championships and took the bronze medal at the World Championships in 2009. His greatest achievement to date is winning the 2010 World Champions in Tokyo. In September 2012, he defeated 10 judo black belts in a row during the 50th anniversary of LA
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