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Cut through your fear and gain the sharpest edge of awareness and skill
Ultra Heavy: Gabriel Vella vs Rodrigo Cavaca
o Variations of Oizuki
In almost all Aiki-based martial arts
Cane for Self Defense DVD by Gordon Oster (Preowned) spats from Russia to the UnitedThe cane is the only weapon you can legally carry with you everywhere you go and on this comprehensive DVD, Gordon Oster shows you exactly why the common walking cane is one of the most effective self defense weapons you can learn. Begin with the basics of selecting a cane for training and understanding how the various parts of the cane can be used for blocking, striking and pain compliance techniques. You'll learn grip, footwork, targets and even a