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White Crane Qigong (Chi Kung) is a proven way to build explosive fighting power
Jose Arudo VS udoson Hsya
" This latest release includes updated contest footage
he gained international recognition by defeating the formidable Kimo at the 16th UFC event
Double Tonfa
Sarong DVD by Tony Montana Gokor Chivichyan White Crane Qigong (Chi Kung)Master Montana and his instructors surprise us once more with this new dvd showing the concepts and basic techniques with the Sarong from a more western perspective without leaving out its Indonesian roots. He shows various methods of working starting from a traditional aspect to more police and military work under a simple, practical methodology of teaching, a step by step guide, starting with hold, leg techniques, empty hand while paying special
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