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Learn from Roger Machado and you'll understand why his brothers call him the zen master of BJJ
and provide an overview of the hand positioning used in Chi Sao
Vol 2: Classic Judo by the Masters (68 min)
This IBJJF approved gi is great for training or competition
Basic Stack Pass | Maintaining Pressure
Multi-Purpose Baton MES Tonfa DVD 1 Basic Techniques Masataoshi Nayama Learn from Roger Machado andBy Renshi Erwin Pfeiffer & Grandmaster Bernd Hhle Erwin Pfeiffer and Bernd Hhle, both MES trainers, will introduce the handling and the use of the MES. By means of practical applications they will show and explain many useful details in a comprehensible way. The content of this film is an entry to the training program of the International Security Service I. S. S. MES Part I Introduction, Various holding methods of the MES How to carry the MES,
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