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and lasso x-guard
In this comprehensive COMMANDO KRAV MAGA 4-DVD set
two experienced Systema Instructors
tightly defined muscles
In moments where safety is paramount
The Principles of Aiki 2 DVD Set with Don Angier (Preowned) green and lasso x-guardTired of having haphazard success with your throwing and locking? It may be because you are imitating your teacher's good form without understanding what makes that form work. Soke Don ANGIER and Shihan Tony ANNESI take Form a step further. Form, Annesi argues, is a way of "tricking" a student into doing something right. It is a classical shape that illustrates an underlying Principle. If you don't understand the principle, you'll be locked into a
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