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Essential Karate Book by Mas Oyama (Preowned) Ichisuke Kyou defensive awareness

SKU: 77932721985
4.5
USD39.95 USD75.95

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Description

defensive awareness

Mawashi uke gyakute dori

Chapter 1: Aiki's Mind and Technique

and attacks combined with body clearing

shoulders and elbows

Essential Karate Book by Mas Oyama (Preowned) Ichisuke Kyou defensive awarenessDescribes the essentials of the master's nonviolent karate techniques, with photographs and instructions on hand, foot, and head movements augmented by sections on exercise, diet, and self defense. 256 pages

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