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this tape has lots of action with commentary by Top Dog and Crafty Dog
Leg Internal Rotation & External Rotation
Forearm Muscle Training
Abdominal Breathing
-Take the back
Intro to Kumite Vol 2 DVD by Satoshi Amano Polish this tape has lots ofDiscover the essence of "martial arts kumite" that transcends physical barriers and age limitations, as taught by the esteemed Satoshi Amano. Contents: What is Kumite? Introduction to the concept of martial arts sparring. Breaking Through the Distance Techniques and strategies for managing distance effectively in combat. Standing Meditation Exploring the practice of stillness in standing meditation. State of consciousness and its role in martial arts.
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