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Goho (Hard Techniques)
ホーマー シンプソンスイープ
This Pencak Silat style from West Java had strongly developed the art of fighting with the fist
Train to prevail in any street conflict or assault situation with Kelly McCann in this highly anticipated companion-DVD series for his acclaimed book of the same title
Oshi Nage (Push Throw)
Tai Chi Chuan 3 DVD Set by Ting Pang Lee Richard Van Donk Goho (Hard Techniques)During the 12th century, Zheng Saam Fong incorporated the concepts of yin and yang, refined the chi and applied medical knowledge to his basis for tai chi chuan. Dr. Tin Pang Lee presents this art in three volumes, covering fong keen (square form), tsui sai (push hands), kum na (joint and pressure exercises), health concepts and yuen kuen (circle form). Volume 1: Fong Keen (Part 1) covers the postures, techniques, stances and strikes of the fong keen