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this DVD is aimed at Practitioners with basic skills
Experience a dynamic and uncompromising approach to Aikido—one that emphasizes practical effectiveness
Knee on the Belly/Cross Knee Belly
where his body seems to freeze opponents at bizarre angles as if influenced by magnetic force
Chapter 17: OMOPLATA SWEEP TO ARMLOCK
Goju Ryu Technical Series Part 3 DVD by Morio Higaonna Roy Dean this DVD is aimed atThe essence of Karate is to be found in its fundamental techniques which, when mastered, provide the key to the inner mysteries of the art. This program presents 21 striking and punching, 10 kicking, and 31 blocking techniques, many of which are not widely taught today. Also included are the numerous nerve holds and attacks of Goju Ryu, tai sabaki, and reflex training methods. 52 min.