Itosu Ryu Karatedo Kata DVD 4 by Sadaaki Sakagami MMA Events Basic Sword-Drawing Forms:

Basic Sword-Drawing Forms:

Reverse thrust

Kotegaeshi with hand manipulations 30

Shomen Uchi Shomen Irimi Nage

Learn how to position your hands and arms to put a vice-like grip on your opponent's foot

Itosu Ryu Karatedo Kata DVD 4 by Sadaaki Sakagami MMA Events Basic Sword-Drawing Forms:Kata serves as the gateway, path of training depth, and ultimate secret of Karate do. Master Anko Itosu, revered as the modern saint of martial arts, pioneered numerous katas, including the fundamental "Pinan" series, within Itosu Ryu Karate do. All these katas are faithfully transmitted by the fourth generation head, Sadaaki Sakagami. Contents: Naihanchin Sho dan Naihanchin Ni dan Naihanchin San dan Chinto Chintei Matsumora Bassai Aoyagi Seisan