Pay in 4 interest-free payments of $9.99 Learn more
Ships within 48 hours · Estimated delivery Sep 10 - Sep 15
knees and feet are used
58 min DVD
Chapter 1: Aikido - Discovering the Real You
A unique exercise to sense the opponent's force and intentions
Sparring 5 -Jodan Zuki into Uramawashi-
Bone-Washing Massage: A Deep Tissue and Lymphatic Therapy DVD by Mineko Fujii White knees and feet are usedExperience the transformative "Bone Washing Massage," a unique technique designed to flush out waste and stagnant tissue fluids around the skeletal structure. By targeting the spaces between muscles and congested joints, this method promotes deep relaxation and a profound sense of physical release. Using precise vertical pressure to melt away tension and guide it toward lymphatic drainage, this massage follows the skeletal framework, developed through