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Takeda Sōkaku
at the second championship in 1958
Run time: 55 min
Shomen Uchi Shomen Irimi Nage
The Essence of Goju-Ryu Karate-do: A Harmony of Strength and Gentleness
Attacking the Guard DVD by Josh Barnett Yoshitomo Yamashiro Takeda SōkakuJosh Barnett has proven himself time and time again against the world's toughest competition. A former UFC Heavyweight Champion and the current King of Pancrase, Josh stands at the top of the MMA food chain. In this stellar two hour plus seminar, Josh shares never before seen methods to counter one of the most popular strategies in modern grappling and Mixed Martial Arts the "Guard", including instruction on: Warmups Posture, head & hand control
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