Kakutogi Tsushin Oct 1998 Magazine #215 with Rickson Gracie (Preowned) Seishiro Endo (1) Backbend / (2) Rotational

(1) Backbend / (2) Rotational movement / (3) Confirmation of posture]4) Lower limb treatment○ Toe to thigh[Foot toe → lateral broad muscle → femoral myocardial tension muscle]○ Lower trunk to anterior tibial muscle[Intestinal muscle → large lumbar muscle → leg condition check → lower abdominal organ → hip joint → anterior tibial muscle]5) Upper limb treatment○ Carpal-forearm[Carpal bone → interosseous membrane → elbow joint]○ Upper arm-shoulder blade[Harmbone → mitral muscle → broad back muscle → anterior saw muscle → costal joint → small thoracic muscle][Post-treatment inspection

all-purpose utility/ defensive knife to add to your survival toolbox that you can make at home

Powerful Kamae that can be used with many techniques

M4 Variations

Escaping Grabs and Locks: Learn how to escape various grabs and locks

Kakutogi Tsushin Oct 1998 Magazine #215 with Rickson Gracie (Preowned) Seishiro Endo (1) Backbend / (2) RotationalRare back issue featuring Rickson Gracie with a katana on the cover. Language: Japanese Printed in 1998