Secrets of Itto Ryu: Book One by Junzo Sasamori Emily Kwok The moves in these two

The moves in these two katas Eku Bo Kihon Kata and Shiken Shitahaku Sunakake no kon are the two most popular Okinawan Eku katas that teach poking slashing smashing techniques that the fishermen would have used to defend themselves against the samurai who were attacking them

This is one DVD you can not afford to not watch and study if you want a long

and neutralizing an aggressor before they can recover

Train with confidence

Any body type and any age can overcome larger opponent's with this effective system of Self-Defense

Secrets of Itto Ryu: Book One by Junzo Sasamori Emily Kwok The moves in these twoThe first and only English translation of the once secret text on samurai swordsmanship by Sasamori Junz, headmaster of the Ono ha Itt ry. Since it was first published in Japan in 1965, the Secrets of Itt ry (Itt ry Gokui) has served as the essential text of Itt ry, one of the oldest and most prestigious schools of samurai strategy and swordsmanship in Japan. Readers unfamiliar with this school and its history will be surprised by how much it