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Osoto Gari is one of the original Judo throws as organized by Jigoro Kano
We do not train specific blocks or attacks
* Advanced De La Riva Hook Control Position
Theme of the event:
The biggest challenge of my life came suddenly in the autumn of my 58th year
Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 1 by Hisanori Kato Koretoshi Maruyama Osoto Gari is one ofHow do you build the body foundation needed to activate the ligaments!? Jin Training (Ligament Training) creates intentionally unstable conditions to activate the ligaments, enabling faster and more powerful movement than relying on muscle alone. In this volume, we welcome Hitotsugu Takagi, 17th generation master of Takenouchi ryu Bitchu Den, and Jun Ito, Gonnegi (assistant priest) of Togo Shrine and runner up in the lightweight division at the 7th