Self Defense: The Aiki Concept by Joe Thambu (On Demand) Alexander Iatskevich Erik Paulson shares his array

Erik Paulson shares his array of focus mitt drills

There are no controls or reductions

He even demonstrates how to escape both the Muay Thai and over-under clinch when you find yourself in an inferior position

Tohru Nishiyama

By attacking these structures

Self Defense: The Aiki Concept by Joe Thambu (On Demand) Alexander Iatskevich Erik Paulson shares his arrayA continuation from "Restraint & Removal: The Aiki Concept", this instructional further demonstrates the applications of Aikido outside the dojo with self defence as the focus. It provides you with an insight into what Aikido can lead to once you have mastered the basics and are able to maintain control of your body. Each of the ten (10) techniques, from various attacks is shown in different settings and an in depth description is given prior to the