Ensei Juku Self Defense Karate DVD Taizo Ito (Preowned) Raul Gutierrez Also included are systematic workouts

Also included are systematic workouts and descriptions of how to make and use specific training equipment as you learn and master The Art and Science of Stick Fighting

This is a first translation into English from the Italian of Paolo Corallini who wrote the original version in 2014

as well as locking and throwing techniques

Hip Bump Sweep to Armbar

Taira explains how unconscious commands enhance athletic ability and fighting techniques

Ensei Juku Self Defense Karate DVD Taizo Ito (Preowned) Raul Gutierrez Also included are systematic workoutsEnsei Juku Practical Self Defense Karate is a self defense martial art founded by Headmaster Taizo Ito, which pursues practical and logical movements. Its origins lie in the "Sabaki" technique learned from the late Headmaster Hideyuki Ashihara at the Ashihara Kaikan, and it places a greater emphasis on practical combat, focusing on attacks to the face and vital points. Techniques that will ensure victory in a world where fractions of a second matter.