Tong Long Pai Southern Praying Mantis DVD by Sapir Tal Takahisa Tomita he established the Yoshinkan Aikido

he established the Yoshinkan Aikido Dojo

Nihon Taijutsu maintains its original efficiency together with a methodology adapted to western mentality

Ankle lock from top position

The Dynamic Half Guard has many techniques

Publication date: 1956

Tong Long Pai Southern Praying Mantis DVD by Sapir Tal Takahisa Tomita he established the Yoshinkan AikidoSifu Sapir Tal, with more than 45 years of experience in the practice and teaching of traditional Martial Arts, presents us with a complete introduction to the Mei Guo Tong Long Pai style, or the Southern Praying Mantis Kung Fu style, taught by Grand Master Henry "Poo" Yee. Along with the Basics (stances, the 4 gates, the 3 contacts, the Short Powers, Body motion & exercises), we will see the Sticky Hands, part of the Form & applications, empty hands