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but was not satisfied with this and decided to seek out many ancient martial arts
Demonstration
It is just a logical explanation of the reality of these movements and how to expand their use into short power
As a former corrections sergeant and tactical team leader
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Kuramoto Method Karate Book & DVD by Nariharu Kuramoto (Preowned) Naoyuki Taira but was not satisfied withThis is how you can become stronger at karate! The author, who had doubts about karate practiced according to the traditional training system, presents specific training methods as a solution to these problems, based on his 50 years of karate training experience. The DVD includes movement training for intermediate and advanced students, counterattacks that combine defense and attack, 3 second kumite, 5 second kumite, and 10 second kumite, self defense