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practical and modern Self-Defense principles without excessive complexity or the mystical hype of other Pressure Point Systems
they gather in Rimini-Ricione
From "Ichi no Den"
and kendo instructor at the Tokyo Metropolitan Police Department
'" packed with insights that practitioners can truly incorporate
Burn with Kearns MMA Conditioning DVD 4: Partner Drills by Kevin Kearns & Daniel Gracie Genki Sudo practical and modern Self-Defense principlesBuild a strong core of essential strength needed for training in MMA or any other sport by working with a partner. This DVD teaches you partner drills that will improve your speed, strength, balance and endurance. The drills on this DVD have been refined over countless hours of training with elite athletes getting ready for combat sports. You will be challenge not only physically but mentally. About the Instructor: Kevin Kearns has been in the fitness