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Discover Rickson Gracie's "Zero Point"
counter and disarm a street fighter with a staff or club
Kimura to Back to Seven Year Old Choke
3- Step the left leg
Mark Hatmaker has dedicated his life to the research and practice of the world's wrestling systems and boiled that answer down to 380+ essential skills that form the core of The Complete Grappler
Wing Chun Kung Fu Fighting Complete 5 DVD Set by Todd Shawn Tei Knife Fighting Discover Rickson Gracie's "Zero Point"Volume 1: By Sifu Todd Shawn Tei. Fighting Principles and Concepts. Footwork blocks Siu Lim Tao 1st form applications takedowns hand techniques and drills. Introduction to Chi Sau (sticky hands). (50 min.) Volume 2: By Sifu Todd Shawn Tei. Combat Techniques and Sparring. Chum Kiu 2nd form and applications Chi Sau techniques Bong Lop drills Defense against grabs and Chi Gung exercises. (45 min.) Volume 3: By Sifu Todd Shawn Tei. Advanced Chi Sau Hand