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By focusing on the spine and torso
depending on the situation and the ability of adaptation
Knee Bar Defense
This is an outstanding video featuring Christian Tissier
Miyuki Miura offers her insights and recommendations to karate practitioners worldwide
Training Mission Five Book by Hock Hochheim James McNeil By focusing on the spineThis book is the fifth level in a series of Training Mission Group levels. No one in history has ever amassed such a comprehensive encyclopedia on this collective body of hand, stick, knife and gun CQC combatives, all a forged hybrid from military, police, martial arts and medical, historical and psychological disciplines. Every citizen, martial artist, soldier, guard and cop must study Hock's courses and own these books. They provide information and
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