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(Short weighted chain) - The Kusari Fundo is one of the most versatile weapons ever designed by man
Double Short-Hand and Long-Hand Techniques
Ukemi - The Art of Falling offers step-by-step instruction on the most common falls including backward rolls
Raitaiuchi: Striking techniques
Driving leg to mount or side
Judo Thinking Book by Ben Almond Michael Janich (Short weighted chain) - TheDiscover the secret art of Judo Thinking and improve the way you lead and coach. An innovative and pragmatic educator, Jigoro Kano created judo in the late 19th century from the fighting systems of the ancient samurai to promote physical, mental and moral welfare. But, as Ben Almond reveals in this unique and inspirational book, judo is not simply a fighting system, it also conceals a secret art of effective and efficient thinking. As Bens absorbing
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