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as well as: kata
10 Back Take
97 Two Circle Movement
The ushirowaza are among the most beautiful and elaborate of aikido techniques handed down by Aikido founder Morihei Ueshiba
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Awaken Your Body Revolution with Ancient Martial Arts Book (Preowned) Carlos Barrera as well as: kataThe secrets of the body in ancient martial arts are currently attracting a lot of attention. By learning the secrets of movements such as standing, sitting, walking, and breathing, and practicing these techniques, you can revive the physical senses that Japanese people have forgotten, and gain a lively body that does not tire, as well as mental strength such as concentration and courage! Language: Japanese 95 pages Publication date: 2004