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Master Ando reveals the training methods to harness the elusive "central power
Advanced Techniques of Instant Evasion and Rapid Consecutive StrikesMasterful Close-Combat Techniques
The first installment in a multi-volume guide on the lost arts of the samurai—presented in the English language for the very first timeAntony Cummins and Yoshie Minami have brought the teachings of the famed samurai school Natori-Ryu back to life through The Book of Samurai series
GSG9 is not just Germany’s national counterterrorist team
Sweep to kimura
Bu no Mai (Martial Dance) Book by Seikichi Uehara (Preowned) Self Defense Master Ando reveals the trainingUnlock the Secret Combat Art of the Ryukyu Kings For centuries, the absolute deadliest techniques of Okinawan martial arts were never shown in public dojos. They were kept inside the palace, passed down exclusively through the royal bloodline. Now, the veil of secrecy is lifted in "Bu no Mai" (The Martial Dance), the definitive masterpiece by the legendary Grandmaster Seikichi Uehara. What is Bu no Mai? To the untrained eye, it looks like a
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