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and self-care practices to stay grounded and vibrant
umami and salty with drying
It has been said to be the ancient Sanskrit remedy called Soma
The Charcoal's porous texture has a negative electrical charge
Ground Star Anise is also a common spice in Indian cuisine
Workshop "Autumn Balance with Ayurveda: Nourish, Ground & Glow" with Sonya Braich gelatin and self-care practices to stayDiscover Ayurveda with Sonya Braichlearn, create, and take home your own natural ointment! Date: Saturday, September 19, 2026 Time: 2: 00pm to 4: 00pm As the seasons shift, our bodies and minds naturally feel the effects of autumns dry, cool, and windy qualities. In Ayurveda, this is the Vata season, when grounding, warming, and nourishing practices help us restore balance. Join us for a hands on and heart centered workshop where youll: Learn
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