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Kim Krans illuminates the revelatory power of archetypes—the ancient
he believes that the power of mindfulness can heal us from the suffering caused by the many stresses that surround us
Freezing with emptiness banished from any form of support
Avoiding all contrast of our desires
meditations and advice for mindfully connecting with our present experience
No Mud, No Lotus Magic Kim Krans illuminates the revelatoryThe secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and