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Double Shin Lever Sweep
emphasizing realistic training for realistic situations
including Molten Fire
Budo or Sports
which can cause severe pain
Leglock Encyclopedia Series with Gokor Chivichyan (On Demand) William Cheung Double Shin Lever SweepGokor Chivichyan, leglock master and MMA instructor teaches you an "encyclopedia" of leglocks in this mammoth instructional series. Contents include: Vol 1: Leglock Basics and Throws to LeglocksGokor starts things off with showing you the proper hand position for ankle locks, heel hooks, kneebars, and toeholds. His attention to detail will help you tighten up your leg attacks and increase your confidence. Next, Gokor shows you 6 incredible throws that