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10 Focus your Mind on Breathing
Be warned: this video does not sugarcoat the reality of a knife attack
Two of the things which sets Wing Chun apart from many other systems is the principles upon which it is built and the way it is trained
different principles—discover insights into "Aiki" through these differences
Pole Circulation (Bō-ni Yoru Ryūtsū): A method for training with a pole to circulate ki
Systema: Work in Limited Space DVD by Mikhail Ryabko Doshin So 10 Focus your Mind onWork in Limited Space in HD format by Mikhail Ryabko. Based on a seminar with Mikhail Ryabko in Amsterdam 2017. During this seminar, Mikhail demonstrates that your space can be limited, but not your freedom. In this seminar, we see a great development of this principle and at the same time, unique applications such as working with a backpack, in an elevator, giving energy back to the opponent, and much more. Produced by Systema Amsterdam Length: 1
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