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while successfully executing the most practical chin na as an instant reflex
Length: 80 min
"Power of endurance"
the second basic sequence of Shaolin Long Fist
we added a few powerful variations of self-defense against kicks
Xing Yi Hsing I Quan - Xingyi Five Element 10 DVD Set by Di Guoyong Jean-Luc Rouge while successfully executing the mostThis 10 DVD set is a must have for fans of the popular martial arts genre. Featuring the Xingyi Five Element Series, this collection showcases the art of Kung Fu in its purest form. Follow along with the expert instructors as they demonstrate the intricate techniques and movements of Xing Yi and Hsing I Quan, two of the most respected styles of Chinese martial arts. Ideal for both beginners and advanced practitioners, this set is perfect for anyone
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