Ma Litang Style Qigong Exercise 9 DVD Set by Ma Xuzhou Gokor Chivichyan Master Takemi Sasamori Volume 1:

Master Takemi Sasamori Volume 1: Oodachi - Fifty Techniques

Practice [Timing of Counter and Chudan-geri]

Unlike many martial arts that emphasize striking and throwing techniques

14 Bow & arrow escape

Yang using the the continuous "Demonstration" video

Ma Litang Style Qigong Exercise 9 DVD Set by Ma Xuzhou Gokor Chivichyan Master Takemi Sasamori Volume 1:Contents: Ma Xuzhou's Ocular Exercise (2 DVDs)Ma Xuzhou's Eye care ExerciseMa style Eight FootworkMa style Taiji Exercise (2 DVDs)Ma style Marrow renewing Exercise (2 DVDS)Ma style Eight formed Exercise and Health care Exercise for the Middle agedLanguage: Chinese with English subtitles