Pay in 4 interest-free payments of $24.99 Learn more
Ships within 48 hours · Estimated delivery Sep 9 - Sep 14
-Footwork for guard passes
19 Berimbolo to leg drag
Lucio Rodrigues vs Shinzo Ansai
This Wing Chun guide also introduces the wooden dummy form
I hope this first DVD can help strengthen that foundation
The Pit Workout 4 DVD Set by John Hackleman Shoes -Footwork for guard passesJoin John "The Train" Hackleman (RN and 10th Degree Blackbelt); Chuck Liddell (UFC Light Heavyweight Champion); Glover Teixeira (Brazilian Jujitsu Black Belt and Ultimate Fighter); Luke Riddering (Kickboxing Champion) and Scott Lighty (K 1 and MMA Fighter) while they condition and train along with you. The Pit combines old school training, attitude, power, and discipline with cutting edge, scientific, and result oriented techniques. The Pit philosophy