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Russian Judo in competition
Techniques for applying Aiki
Chest-entry elbow hold 2
Maximizing the elements of circular movement in using an opponent's energy against him results in fast and effective control during an attack
Fifth Ura Nami (fitting
The Art of the Sword with Todd Norcross (On Demand) Tom McMahon Russian Judo in competitionJoin The Dojos Master Instructor Todd Ryotoshi Norcross as he guides you through the fundamentals of the Japanese Sword. Learn the basics of the Katana as only Sensei Norcross can deliver with his no nonsense and inspiring approach. A must for all sword practitioners and martial arts enthusiasts. This extended edition, jam packed lesson includes: Power of the Sword Intro Tips on purchasing the right sword for you Parts of the Sword Sword Cleaning Tips