Budo Ashisabaki (Footwork) DVD with Toshishiro Obata Okinawan Kobudo he shares the concepts and

he shares the concepts and principles that have shaped his personal understanding of Aikido after more than three decades of continuous practice

Created by Master Hiroo Mochizuki

Front Strike Elbow Strike Breath Throw (1

Shomenuchi yonkajo osae 1

Shuchu Ryoku (Concentrated power)

Budo Ashisabaki (Footwork) DVD with Toshishiro Obata Okinawan Kobudo he shares the concepts andToshishiro Obata believes that a thorough understanding and mastery of ashisabaki (footwork) is the foundation upon which all martial arts are built. Obata demonstrates many of the essential and practical footwork patters for Shinkendo kihon waza (basic techniques), tachiuchi (sparring), and Aikido. Additional patters in suriashi (gliding) and sashiashi (double step) format are also included. Grid outlines accompany many patters to assist the student.