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Ataiseigan no Kata (Form of Pressing Seigan)
DLR To Ankle Pick
Relaxation Complex
·Kamae and changing footsteps
The root is at the feet
The Keys to Judo Arm Locks DVD by Bill Nauta Mikoto Masahilo Nakazono Ataiseigan no Kata (Form ofThe Ultimate Judo Sensei By Bill Nauta (6th Dan) Judokan Judo Institute The KEYS to ARM LOCKS Bill Nuata was one of the most gifted American Judokas ever; and this is his contribution to ground work or grappling. This is a fabulous DVD that really delves into one particular area of Judo the arm lock. He will show you so many different ways to put an arm lock on; it will amaze you; that is for sure. He will show yo so much about the various types of
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