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Honsanmai Gitae (Three-Layer Forging)
Collecting contents:
the Siu Nim Tau is fraught with bionic information that can only be harnessed through years of practice
defensive movements
Krav Maga Physical Preparation DVD 1 By Fabien Gro-Desormeaux & Michel Hoarau Yoshio Kuroiwa or counter itBy Fabien Gros Desormeaux & Aurlie KleinThe ICOSS experts (International Confederation Of Self Defense Systems) will share with you their knowledge accumulated over many years of experience in the field. Discover a whole battery of different and complementary techniques (Krav Maga, Close Combat, Kapap, professional Self defense and Sambo) that will give you the keys to self defense based on efficiency: dodges, defenses on kicks and punches, on grips,
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